Shift work, poor sleep patterns, and ill health are related

Doctors have been worried for years that our 24/7 lifestyle culture could have unintended consequences for human health with more than four million people – 17 per cent Continue reading

Heavy snorers are twice as likely to suffer a fatal stroke

The key findings of this new research were as follows: A major study of more than 25,000 people found the risk of a fatal blood clot more than Continue reading

Are these the top UK areas for snoring?

NHS Choices lists obesity as the first cause of snoring on their website; a noise that is caused by the vibration of the soft tissue in your head Continue reading

How Chin Straps can help you to stop snoring

Snoring is becoming an issue that most people are facing everyday. In fact, recent research estimates that as many as 45% of men and approximately 30% of women are Continue reading

Women, Snoring and the Menopause

It’s not just middle-aged overweight men who wreck their other half’s sleep. Women are equally affected. I read with interest an article in The Daily Mail recently where Continue reading

FACT: Obesity causes snoring and it is highly dangerous

At the beginning of January I referred in an article to the fact that many more people are seeking medical help to try to stop them snoring and Continue reading

Do you have Sleep Apnoea? If so, it’s a Time Bomb – and it’s ticking…

25% of the UK population suffers some form of sleep disorder that results in excessive daytime sleepiness. The following clues may help you to decide if there’s a Continue reading

The best New Year Resolution is to Stop Snoring, sleep better, and live longer

The start of a new year is always a time for us all to reassess our lives and undertake new directions, particularly as far as our health is Continue reading

Record number of snorers are seeking medical help

The number of snorers seeking medical help has soared by nearly a third in just five years, rising to a record all-time level. Hospitals have just revealed that Continue reading

Drowsy Driving: Sleepiness behind the wheel can be deadly

Life can get busy, full of appointments and obligations that keep us on the go and can even push us to the limit in order to get it Continue reading

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