How Women sleep differently to Men – and why it matters

It has been known for a long time that women take longer to fall asleep and new research from the Society for Women’s Health Research (SWHR) has verified Continue reading

Community initiative by West Ham United puts the focus on health

Having watched my regular weekly dose of soccer on BBC, which amounted to the highlights of the weekend games, I watched as part of that an interview with Continue reading

Snoring and lack of sleep are major problems in Britain

Two more leading companies have published findings in the last week that focus on this area, and their names may come as a surprise, as neither one of Continue reading


Choose the right solution for your type of snoring. Millions of people in Britain often miss out on a good night’s sleep because of a partner’s nocturnal loud Continue reading

How snoring and sleep problems can cause heart conditions

Research tells us that snoring, sleep disorders and heart disease are closely linked and one condition can lead to the other. When you sleep, it provides your heart Continue reading

Sleep disruption from shift work linked to serious health problems

The latest research studies on sleep, snoring and their related illnesses Shift work could damage almost 1,500 genes – explaining why it has been linked to a range Continue reading

Sleep apnoea kills – and was proved to do so in this accident on the A1

As part of a worldwide programme of events on World Sleep Day in March, there was a call to action on many important issues relating to sleep, particularly obstructive Continue reading

World Sleep Day 2014: Snoring – tips to prevent or treat the problem!

It was the author of A Clockwork Orange who wrote, “Laugh and the world laughs with you, snore and you sleep alone.” As we all well know, snoring Continue reading

When your partner has a sleep disorder – you suffer too

When your partner has a sleep disorder such as snoring, it’s a very good bet that he or she is not the only one missing out on a Continue reading

Half the people who snore loudly have obstructive sleep apnoea

Snoring, put simply, is noisy breathing during sleep. It is a common problem among all ages and both genders, and it affects many millions of adults on a Continue reading

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