CPAP usage proved to cause Weight Gain

Obstructive sleep apnoea is a common and serious disorder in which our breathing repeatedly stops for 10 seconds or more during sleep. The number of times that it Continue reading

Treating obstructive sleep apnoea will help asthmatics

Trouble with breathing is becoming an increasingly widespread problem. Respiratory health worldwide is being challenged by poor air quality, substandard living conditions, and economic development. One result of Continue reading

How to sleep better and prevent snoring and sleep apnoea

The average person spends one third of their life sleeping but studies suggest that almost half of us suffers from some form of sleep deprivation, with one half Continue reading

Why Snoring Shouldn't Be Ignored

People who snore believe that their partners are the ones most affected by their nightly symphonies. After all, they’re the ones kept awake while the culprit remains blissfully Continue reading

Looking after your health – for yourself

Britain’s A&E departments are in “a critical condition” – a message that has recently been carried on the front page of every national newspaper in the UK as Continue reading

Peace and Family Harmony at Christmas

Snoring doesn’t just interfere with the snorer’s sleep. When it comes to couples, one person’s snoring often means sleep trouble for two. And it isn’t only sleep that Continue reading

Children's obesity risk Increased by breathing problems and poor sleep

A solid night’s sleep does more than recharge a growing brain — it may also help keep a growing body lean – and that applies to all of Continue reading

Snoring – the warning sound that says your life is under threat

Anyone who suffers from a sleep disorder will probably have lower levels of aerobic fitness and be unable to take in the required amount of oxygen during any Continue reading

Snoring & Sleep Apnoea – the dangers and the differences?

Snoring and sleep apnoea are more common as a problem than most people think – and often the snorer often doesn’t even realise they’re suffering. Both are Sleep Continue reading

Women ask for more sleep time

In a survey of sleeping habits done this week by a UK national newspaper, Britain’s women would like to have at least 15 days more sleep each year Continue reading

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