Do you or your partner snore – Doctors warn of major memory problems. Alzheimers could strike 5 years earlier – and Dementia 10 years earlier.

All the major worldwide press and magazines have been headlining the subject this week after new research highlighted this major problem, and it comes at a time when Continue reading

Does Technology help you to sleep better?

Some of it is expensive – but read on for news of free apps courtesy of SleepPro. Nothing throws your day more than a lack of sleep the Continue reading

Oral appliances save relationships where a partner snores

In a recent survey more than a quarter of Americans recently confessed that a snoring bed partner makes them annoyed or angry and the figures for the UK Continue reading

We need to wake up to the problems of obstructive sleep apnoea

General Practitioners need to be much more alert to the signs of obstructive sleep apnoea (OSA) in their patients, after a UK survey highlighted the high prevalence of Continue reading

If you have high blood pressure you need to read this.

All data demonstrates that hypertension is almost unavoidable as we age, and once we reach the age of 55, we have a 90 per cent chance of becoming Continue reading

New research shows the impact of mouth breathing as a cause of snoring

If you sleep on your back, then you are more likely to snore than if you sleep on your side because of the effects of gravity on the Continue reading

Will you give her what she really wants for Mother’s Day?

Not only is it International Woman’s Day this week, but Mothering Sunday also looms large on the horizon and the usual question comes to mind for all sons, Continue reading

Is too much sleep bad for you? It depends on your age.

Getting enough sleep is vital for the health, particularly when you are younger. According to the National Sleep Foundation (NSF) teenagers function best obtaining 8-10 hours of sleep Continue reading

Where do we find most of the UK’s snorers?

A new survey shows that Scotland has more snorers, as a percentage of the population, than anywhere else in the United Kingdom. Scotland topped the list of snorers Continue reading

Snoring and your sex life

A new study of UK consumers has found that 89% of people whose partners snore lose sleep as a result – and on average as much as 1.5 Continue reading

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