Have trouble drifting off? You may be at risk of heart failure

Norwegian Study reaffirms the link between sleep deprivation and cardiovascular health The study, published in the European Heart Journal, followed more than 50 thousand people over a period Continue reading



A Good Night's Sleep is what Women Want for Mother's Day

If you’re pondering over the perfect gift for your mother coming up to this weekend (Mother’s day is the 10th of March just in case you forget) then Continue reading



Do You Snore? Download this App to find out!

Do you Snore? Talk in your Sleep? Find out with Sleep Recorder – a FREE Windows Phone App Do you snore – or if you talk in your Continue reading



Snoring: Noisy nuisance or Health Hazard

If you don’t believe that snoring causes sleep loss, then you’ve probably never had to sleep in the same room as someone who snores. Few things are as Continue reading



Sleep Deprivation Can Alter Genes

Research in the PNAS Journal indicates that a lack of sleep can have a profound effect on the internal workings of the human body. Studies show that the Continue reading



Do you snore heavily? Do you have sleep apnea? Take our simple test – it could save your life.

Sleep disorders are a serious and growing problem. Approximately 25% of men and 10% of women suffer from some form of sleep disorder or other that negatively impacts Continue reading



Healthy Diet: Healthy Sleep

The link between nutrition and sleeping patterns has been somewhat ambiguous in modern medicine due to the lack of research in the subject, recent research however has intensified Continue reading



Study: Snoring Toddlers

A sleeping baby may be one of nature’s miracles (certainly for the parents) but a baby snoring can be more worrying. Habitual, loud snoring is something parents should Continue reading



Sleep is the Cornerstone to Good Health – So You Must Stop Snoring

Part Two Getting good quality sleep every night is imperative to both good physical and mental health. It is often said that restful sleep is the glue that Continue reading



Sleep Facts Infographic

Download this infographic.Embed Our Infographic On Your Site!Image Width%px<img src="http://i1210.photobucket.com/albums/cc413/rpbest/SleepProInfographic_zps6b8938bb.png" alt="Sleep Facts Infographic – An Infographic from Sleeppro" width="100%" class="infographic_embedder" /><p class="infographic_attr">Embedded from <a href="http://www.sleeppro.com/sleep-facts-infographic/" target="_blank">Sleeppro</a></p><img src="http://i1210.photobucket.com/albums/cc413/rpbest/SleepProInfographic_zps6b8938bb.png" alt="Sleep Continue reading



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