Sleep Deprivation Can Alter Genes

Research in the PNAS Journal indicates that a lack of sleep can have a profound effect on the internal workings of the human body. Studies show that the Continue reading



Do you snore heavily? Do you have sleep apnea? Take our simple test – it could save your life.

Sleep disorders are a serious and growing problem. Approximately 25% of men and 10% of women suffer from some form of sleep disorder or other that negatively impacts Continue reading



Healthy Diet: Healthy Sleep

The link between nutrition and sleeping patterns has been somewhat ambiguous in modern medicine due to the lack of research in the subject, recent research however has intensified Continue reading



Study: Snoring Toddlers

A sleeping baby may be one of nature’s miracles (certainly for the parents) but a baby snoring can be more worrying. Habitual, loud snoring is something parents should Continue reading



Sleep is the Cornerstone to Good Health – So You Must Stop Snoring

Part Two Getting good quality sleep every night is imperative to both good physical and mental health. It is often said that restful sleep is the glue that Continue reading



Sleep Facts Infographic

Download this infographic.Embed Our Infographic On Your Site!Image Width%px<img src="http://i1210.photobucket.com/albums/cc413/rpbest/SleepProInfographic_zps6b8938bb.png" alt="Sleep Facts Infographic – An Infographic from Sleeppro" width="100%" class="infographic_embedder" /><p class="infographic_attr">Embedded from <a href="http://www.sleeppro.com/sleep-facts-infographic/" target="_blank">Sleeppro</a></p><img src="http://i1210.photobucket.com/albums/cc413/rpbest/SleepProInfographic_zps6b8938bb.png" alt="Sleep Continue reading



Your Quality Of Sleep Decreases As You Get Older

A University in California has discovered links between age and sleep quality, symptoms of ageing also include brain atrophy and memory problems. After studying the brain in both Continue reading



February Is The Worst Month For Sleep!

If you’re feeling that little bit more tired this morning, you’re definitely not alone. A British Sleep Survey found that it takes on average eight minutes longer to Continue reading



This Valentine's Day, Cut Out Snoring, Win a Onesie!

If you’re pondering over the best gift to give your better half this year, SleepPro can certainly help you out. Chocolates are dated, roses are definitely a cliché, Continue reading



Is Snoring as Bad as Smoking for your Heart?

For many people snoring is considered nothing more than a pesky bedroom annoyance, it may cause you to sleep apart or spend the night wide awake shaking and Continue reading



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