Stopping snoring improves lifestyle and prevents heart problems

Making sure you get plenty of undisturbed sleep could increase the benefits of a healthy lifestyle and prevent heart problems, researchers suggest. It’s important to take regular exercise Continue reading



Sleep Apnoea and Snoring linked to Obesity

Obesity has long been considered one of the most important risk factors associated with heavy snoring and obstructive sleep apnoea – in particular visceral fat, a type that Continue reading



Taking Green to the Mattress: Healthier and More Comfortable Sleep

The all-around benefits of going green aren’t just about saving the environment, but also about a safer, cleaner, and healthier alternative to the many options available in the Continue reading



It’s official: Getting a good night’s sleep could save your life.

Sleep is good for the heart as well as the mind, say researchers, and to get seven or more hour’s sleep each night boosts the benefits to the Continue reading



New DVLA report blames Sleep Apnoea for 20% of Motorway accidents

Further to similar statements by Government Motoring Departments in other countries such as the USA, the DVLA in Britain has made a statement that a greater awareness of Continue reading



Do you suffer from sleep apnoea? If so – your Dentist is the key

Snoring cannot only be an embarrassing problem for some people but it’s also a medical condition that one should get rid of as fast as possible. Today, there Continue reading



Obstructive Sleep Apnoea Increases Risk of Sudden Cardiac Death

In a recently published study, the sleeping habits of 10,701 people were studied for 5.3 years to see if there were any incidences of sudden cardiac deaths. Most Continue reading



What causes snoring? The Daily Mail tries to find the answer and the solution.

Perhaps you’re reading this after suffering yet another night of disturbed sleep thanks to snoring. It is estimated that between a third and a half of the UK Continue reading



Rugby Latest: The 2013 British & Irish Lions tour Australia – with Mouthpieces

Never has a Lions Squad been so well prepared for what can only be described as the toughest Tour destination possible – Australia. Every day the BBC will Continue reading



The Top Ten Problems linked to Snoring

Current research studies around the world emphatically link heavy snoring and sleep apnoea to a very long list of dangers to your personal health, as well as numerous Continue reading



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