Snoring is now classified as one of the worst sounds in the world

As we are all aware, the likelihood of us snoring as we move past middle age is very likely, and this is primarily due to the muscles in Continue reading



Snoring and other Adult Sleep Disorders – Particularly those in Women

A recent study by the National Sleep Foundation stated that over two-thirds of U.S. adults say that their partner snores. A similar study conducted in the UK found Continue reading



Snoring and Other Sleep Disorders in Children

Snoring is the number one sign of there being a sleep problem in children and it has been estimated that at any one time, as many as one Continue reading



How much sleep should your child be getting?

We’re all aware that getting good quality sleep every night is imperative to both good physical and mental health and keeps us functioning normally as human beings. It’s Continue reading



There are alternative solutions to CPAP

As we all know, a solid night of sound sleep is important; so important that a person’s overall health and ability to function effectively during the day depends Continue reading



Stopping snoring improves lifestyle and prevents heart problems

Making sure you get plenty of undisturbed sleep could increase the benefits of a healthy lifestyle and prevent heart problems, researchers suggest. It’s important to take regular exercise Continue reading



Sleep Apnoea and Snoring linked to Obesity

Obesity has long been considered one of the most important risk factors associated with heavy snoring and obstructive sleep apnoea – in particular visceral fat, a type that Continue reading



Taking Green to the Mattress: Healthier and More Comfortable Sleep

The all-around benefits of going green aren’t just about saving the environment, but also about a safer, cleaner, and healthier alternative to the many options available in the Continue reading



It’s official: Getting a good night’s sleep could save your life.

Sleep is good for the heart as well as the mind, say researchers, and to get seven or more hour’s sleep each night boosts the benefits to the Continue reading



New DVLA report blames Sleep Apnoea for 20% of Motorway accidents

Further to similar statements by Government Motoring Departments in other countries such as the USA, the DVLA in Britain has made a statement that a greater awareness of Continue reading



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