Snoring can cause Women to put on weight

Lack of sleep affects food choices and if you don’t sleep well it can cause you to choose more high-calorie foods. So, not only does being overweight cause Continue reading



Snoring, sleep apnoea, and sleep loss in women

Snoring, and sleep apnoea in particular, were both generally considered to be conditions predominantly affecting men but we now know this not to be the case, with the Continue reading



Massive increases recorded in the number of women who snore

“Women in particular do not like to think they snore – there’s a stigma attached to it – yet they now account for 40 per cent of snorers,” Continue reading



Snoring tops the new “Hate List’ for bedroom annoyances

We all need a good night’s sleep regularly but in a recent nationwide survey in the United Kingdom, snoring topped the list of our most hated bedroom annoyances Continue reading



#Stoptober • Is Smoking Ruining Your Sleep?

The successful Stoptober campaign is under way yet again and as well as assisting you to stop smoking, it can help you in other ways – such as Continue reading



Heavy Texting and Social Media are linked to Sleep Problems and poor performance for University students

I recently highlighted the high incidence of sleep disorders in adults, particularly women, and also wrote about the worrying problems that lack of sleep and snoring can cause Continue reading



Save yourself from anxiety and depression

Depression is “A mental disorder characterized by feelings of gloom and inadequacy” and anxiety is classified as ‘’a feeling of worry, nervousness, or unease about something with an Continue reading



Orthodontists have a big role to play in stopping children snoring

Many more people are now aware of the serious health dangers for both adults and children that are signaled by snoring. It’s not just a matter of sleepless Continue reading



Researchers say that there is such a thing as 'Beauty Sleep'.

They say ‘Snoring makes you look old, ugly and dopey.’ Study of sleep apnoea patients shows that treatment makes them more noticeably attractive to others Voters asked to Continue reading



New evidence that sleep apnoea is one of the main causes of diabetes

Some recent research conducted in France has reached the conclusion that if a person suffers from obstructive sleep apnoea, (OSA), then they will have a much higher chance Continue reading



« Previous PageNext Page »