If you have high blood pressure you need to read this.

All data demonstrates that hypertension is almost unavoidable as we age, and once we reach the age of 55, we have a 90 per cent chance of becoming Continue reading



New research shows the impact of mouth breathing as a cause of snoring

If you sleep on your back, then you are more likely to snore than if you sleep on your side because of the effects of gravity on the Continue reading



Will you give her what she really wants for Mother’s Day?

Not only is it International Woman’s Day this week, but Mothering Sunday also looms large on the horizon and the usual question comes to mind for all sons, Continue reading



Is too much sleep bad for you? It depends on your age.

Getting enough sleep is vital for the health, particularly when you are younger. According to the National Sleep Foundation (NSF) teenagers function best obtaining 8-10 hours of sleep Continue reading



Where do we find most of the UK’s snorers?

A new survey shows that Scotland has more snorers, as a percentage of the population, than anywhere else in the United Kingdom. Scotland topped the list of snorers Continue reading



Snoring and your sex life

A new study of UK consumers has found that 89% of people whose partners snore lose sleep as a result – and on average as much as 1.5 Continue reading



CPAP usage proved to cause Weight Gain

Obstructive sleep apnoea is a common and serious disorder in which our breathing repeatedly stops for 10 seconds or more during sleep. The number of times that it Continue reading



Treating obstructive sleep apnoea will help asthmatics

Trouble with breathing is becoming an increasingly widespread problem. Respiratory health worldwide is being challenged by poor air quality, substandard living conditions, and economic development. One result of Continue reading



How to sleep better and prevent snoring and sleep apnoea

The average person spends one third of their life sleeping but studies suggest that almost half of us suffers from some form of sleep deprivation, with one half Continue reading



Why Snoring Shouldn't Be Ignored

People who snore believe that their partners are the ones most affected by their nightly symphonies. After all, they’re the ones kept awake while the culprit remains blissfully Continue reading



« Previous PageNext Page »