NHS Cuts Snoring Surgery

As reported by the BBC   and several other news outlets the NHS is to stop or reduce 17 routine procedures deemed to be “ineffective or risky” one of those Continue reading



Which of these Anti-Snoring Devices Have You Tried?

  So many companies claim to have hit the jackpot when it comes to snoring. There are a huge variety of remedies out there. Some work. Most don’t. Continue reading



Why Can’t I Stop Snoring?!

Why Can’t I Stop Snoring?! Across the UK, 15 million people snore. That’s almost 1 in 4 people in Britain. Some people don’t like Americanisms in British language. Continue reading



Experts Reveal Their Top Tips on How to Get Better Sleep

Why Sleep Is Important A healthy sleep routine is incredibly important when it comes to the normal functioning of both your mental and physical health and overall wellbeing. Continue reading



Silencing The Snores – What Causes Snoring and How Can You Prevent It?

Did you know that 22% of British couples already sleep in separate rooms due to snoring and other sleep problems? Also, 30% of people over 30 years old Continue reading



Lack of sleep makes you put on weight and that makes you snore

In fact it’s a vicious circle because if you snore you will suffer from disturbed sleep causing further weight gain that will make your snoring worse. Don’t forget Continue reading



How to Sleep Better – The Complete Guide

       The quality of your life and your physical health are both directly influenced by a good night’s sleep. When you don’t get enough sleep everything seems to Continue reading



FACT: Snorers are much more likely to suffer from Alzheimer’s and dementia

People who snore are at far greater risk of developing dementia later in life, researchers have said, and, this being regarded as an important medical breakthrough. It is Continue reading



If you’re a parent with children at school you need to read this.

At some stage or other in life it is estimated that as many as 50% of us suffer from grinding our teeth, mostly at night, but this is Continue reading



Type 2 Diabetes Patients Who Have Obstructive Sleep Apnoea Could Face Blindness Within Four Years

Sleep disordered breathing, such as that associated with obstructive sleep apnoea, has long been regarded by medical experts as creating a very high risk of diabetes Type 2. Continue reading



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