Snoring, put simply, is noisy breathing during sleep. It is a common problem among all ages and both genders, and it affects many millions of adults on a regular basis. Snoring may occur nightly, or intermittently, and the persons most at risk are males and those who are overweight. However snoring is a problem of both genders, although it is possible that women do not suffer with this complaint as frequently as men. Snoring usually becomes more serious as people age and it can cause disruptions to your own sleep and also that of your bed-partner. It can lead to fragmented and un-refreshing sleep, and this translates, into poor daytime function – tiredness and sleepiness.
Often, this snoring is accompanied by episodes of stopped breathing known as obstructive sleep apnoea. Some women have success getting their husband diagnosed and treated for their snoring and sleep apnoea. Often, this snoring is accompanied by episodes of stopped breathing known as obstructive sleep apnoea. Some women have success getting their husband diagnosed and treated for their snoring and sleep apnoea.
If they snore and have high blood pressure or diabetes, they need to be assessed for sleep apnoea. A lot of time it’s the patient’s sleep partner who raises the red flag that there’s a problem. There’s an 80% chance that if a partner has to sleep on the couch because of snoring that the other has obstructive sleep apnoea.
Sleep apnoea is a sleep disorder that is characterized by pauses of breath or shallow or infrequent breathing during sleep. There are three types of sleep apnoea: mixed, central, and obstructive, the latter being the most common. People who suffer from sleep apnoea repeatedly stop breathing during their sleep. The affects of sleep apnoea are more than just being tired during the day. The disorder can have serious consequences and lead to high blood pressure, heart disease, diabetes, and stroke.
However, the majority of women report difficulty in convincing their husbands to seek some form of medical attention. They should remember that this common medical problem not only interferes with the couple’s ability to share their marital bed, but also puts the intimacy that once was present in their marriage at risk.
Most men are unaware of any snoring or apnoea because they are sleeping. Even so, while interrupted or inadequate sleep takes its toll on women, the snoring and sleep apnoea are taking their toll on his health and longevity in a serious way.
It seems pretty clear that if men are going to get the treatment they need for snoring and obstructive sleep apnoea, then it’s up to their wives to take action. He deserves a long, healthy life full of vitality, and women deserve better sleep, more energy and a more intimate relationship with the man they fell in love with. Of course, this call to action applies regardless of who is the snorer in the relationship.
The solution is quick – and it’s also simple. Take my advice and buy him a stop snoring mouthpiece – an oral appliance like a sports gum shield that repositions the jaw just enough to open the airways. The results are immediate – and successful. Oral appliances of this type are NHS Approved and easily available online for a very small outlay – particularly compared to the benefits that they bring to the relationship and each individual.